Days Like This

I wonder whether I'm messing my body/system?

I have noticed that nowadays I spend very little time in bed. Generally I go to bed after just before midnight and be out of bed around 7am. I know that's not bad, but I'm not getting any younger! Is it not advisable to age gracefully by having quality number of hours dedicated to sleep? There must be a study that has made such a conclusion.

The reason I'm saying this quiet a few times I've found myself dozing off when going around London. It's not normal since it happens immediately I settle down - embarrassing when I wake just after the train has pulled out of my stop! And there is some mad kids who might happy slap you it looks funny when I saw on TV a man who was sleeping in a bus and was slapped by some yobs. I know it ain't funny especially when you are a victim - tired from work and just can't wait to get home.
Or even worse to be in class and not really be there!

Today I'm cool - not working and no lectures. I think this is how life was meant to be. (I wish!)

I'm wide awake and looking forward to what the day has for me - Oh and I've just paid my Gas bill and I'm £120 short!